Smart Sleep Mask – Achieve a Restful Night’s Sleep With LumosTech’s Smart Sleep Mask
Smart Sleep Mask help you achieve the restful night of quality sleep that you deserve, whether you are at home, on a plane or in a hotel. By monitoring your sleep stages, including REM and deep sleep, smart sleep masks give you actionable insights via their app, helping you adjust bedtime routines or address disruptions like noise or light.
Smart Sleep Mask: Advanced Features for Deep Sleep
With National Space Biomedical Research Institute SMARTCAP funding, LumosTech developed a smart sleep mask that uses short light pulses to realign your circadian rhythm during the night. The device is a comfortable sleep mask form factor with an adjustable strap that provides a customized fit for all head types and face shapes, including side and back sleepers. LumosTech also built a custom smartphone app and light timing algorithm to make it easy for users to advance or delay their circadian phase at home, on a plane or during time zone adjustment periods.
In addition to a comfortable fit, look for a smart sleep mask that offers a variety of sound and light features. Audible white noise tracks can block out external distractions, while wind-down meditations relax your mind and body before bed. Some smart sleep masks use a built-in sunrise wake-up light to gradually brighten, making the transition out of sleep less jarring and energizing.
For a more targeted approach, the SleepScore Max smart sleep mask has an inertial sensor and a microphone to monitor your breathing and heart rate, as well as track your movement. It analyzes your data to optimize the timing of REM and deep sleep. Its neurofeedback feature coaches your brain through sleep stages to reduce racing thoughts and improve your ability to fall asleep faster. The SleepScore Max also plays calming nature sounds and neural music, which have been proven to reduce stress and promote relaxation.…