Help for Adult ADHD with Nootropics
Nootropic supplements that are safe to use for adults with ADHD can provide a natural way to sharpen attention and enhance cognitive function. These include phosphatidylserine, vitamin B6, L-Theanine, Maritime Pine Bark Extract and citicoline, as well as omega-3 fatty acids and other brain-boosting nutrients.
Caffeine is a natural stimulant that help for adult adhd with nootropics alertness without triggering the impulsiveness and other side effects of prescription stimulants. It can also improve working memory and reduce stress, according to countless clinical studies. It’s best to look for a nootropic supplement with moderate levels of caffeine to avoid the unwanted side effects of overdose.
Nootropics and Physical Performance: Enhancing Cognitive Function for Athletes
Another popular nootropic for attention problems is L-tyrosine, which is essential for the production of neurotransmitters like epinephrine and dopamine. Early studies suggested that a lack of these catecholamines might be the root cause of ADHD. While modern research disproved this theory, nootropics that optimize catecholamine neurotransmitters may still support a person’s focus and mental energy under pressure.
A high-potency nootropic that combines several of these ingredients is Vyvamind, which was developed by SAP Nutra in conjunction with top European neuroscientists. It’s the most effective nootropic for ADHD in our review, because it supplies a wide range of brain-boosting ingredients in one convenient, stimulant-free formula. This supplement also includes ginkgo biloba, which can promote blood flow to the brain and improve memory. It’s important to note that not everyone reacts the same way to nootropics, so it might take a bit of trial and error to find the right brain booster for you.